igala traditional food

Its served with steamed vegetables or meat stew (chicken, beef, goat, or fish). The Igala have been primarily an agricultural people, growing a wide range of crops typical of the area, including yams, taro, pumpkins, squash, corn (maize), manioc, and peanuts (groundnuts). Thus, the main forest crops produced are yams, cassava, maize, melon, and groundnut. Igala also cherish what is called Oro-egbe. 331.5K Likes, 4K Comments. Allow it to steam for about an hour with minimized heat. (m=!0,l=a,b()):d(19):d(20)},add:function(a){"function"===typeof a? [2] Ifa, is the traditional belief of the Igalas and is still practiced by many. Also join us across all of our other channels - we love to be connected! Boston, J. Oro-Egbe therefore, is processed from special specie of target: 'PULSE_NG/LIFESTYLE/FOOD-TRAVEL', Thank you, traditional congolese food called Malangwa & Makemba. !0:!1;if("HTML"===a.tagName)return!0}function g(b){if(b===a)return!0;if(q(b))return!1}function h(a,b){function c(a){f++;if(200 "+e);return}l.exec([h])})},0)):d(15,a)},getDeps:function(){return!0===b?m:[]},get:function(a){l.add(a)},closeDefine:function(){g=!0;!1===b&&(b=!0,l.exec([void 0]))}}}function K(a){function b(b,e,g){if(0

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