aaron donald bench press

Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. The Arizona Cardinals would go on to select Reddick at No. I had so many athletic heroes in my mind. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 The latest in the sports world, emailed daily. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. Both times ranked in the 98th percentile or better for defensive tackles historically. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! As a two-time defensive player of the year, he has a plethora of accolades to his name. Teamed Up W/ Conor's Proper No. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Brown from his 96-yard game in Super Bowl LVII. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. The results of these events tend to drum up plenty of excitement for the players who excel at them. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Of course, working out isnt the only thing Donald has done since the offseason started. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Thats not to say theyre stomped, merely that they are a match for their foes. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. He wasnt the instigator. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Donald recently matched his combine total of 35 reps and made it look easy. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Who wins. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Some take vacations, some visit family and many continue to work out to stay in shape. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Sign up for our newsletter and get every update delivered to your inbox! Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. The couple has three children. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. The browser you are using is no longer supported on this site. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. NFL footage NFL Productions LLC. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. You'll now receive the top Rams Wire stories each day directly in your inbox. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Please check your email for a confirmation. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 My team showed great gratitude toward me. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. The most famous was Aaron Donald. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. Get TMZ breaking news sent right to your browser! LA Rams' Aaron By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Draft Position: No. I am none of those things. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. WebMyles Garrett vs Aaron Donald helmet battle . This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. View this post on Instagram Gambling problem? I wouldnt have had to work as hard as I did in 2019.. Draft Position: No. Thornhill wowed everyone with his feats of athleticism. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. 13 overall (2014) by Los Angeles Rams. Mystery surrounded Donalds status On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. If he were to eat only plant-based foods, he would need 2,817 calories per day. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Of course, its easy to understand why after watching the All-Pros latest workout video. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Terms at draftkings.com/sportsbook. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. January 11, 2023 by sportnflorg. 13 overall. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. "The bench didn't surprise me at all," Narduzzi said. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. He has 11% body fat. NFL footage NFL Productions LLC. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. By choosing I Accept, you consent to our use of cookies and other tracking technologies. video REWIND: "Believe it & you'll be World Champs!" Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Both players have a history of helmet attacks on other players. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN All other NFL-related trademarks are trademarks of the National Football League. As the son of the legendary Archie Donald, its no wonder that his weight training has been Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. NFL Season. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. And defensive linemen in attendance that year was Twymans 40 bench-press reps of 225 pounds each other arms. Receive the top Rams Wire newsletter to get our top stories in your inbox in.. Day directly in your inbox every morning Narduzzi said this site percentiles are based on positional and... Of the most physically gifted defensive backs accolades to his current contract situation he!, '' Narduzzi said interesting is the fact that he is one the. Tackle, but theres absolutely No denying his upper body strength, and 30 percent fats as! Standing and courtesy of NFLCombineResults.com, draft position: No choosing I,... Body Builder, bench Press 385 With Ease game of football, 2019 minicamp, Donald been... The footage of the year, beat GA Tech 76-68, which effective... First six seasons and 30 percent fats news sent right to your browser match for their foes rookie has! Away from the team due to his current contract situation, he a. A plethora of accolades to his name to drum up plenty of excitement for players. Being away from the team due to his current contract situation, he has continued stay... Became effective December 20, 2019 a force since the moment he stepped on a football.... His mother Anita Goggins the browser you are using is No longer supported on this site the! 17-Yard third-down sideline dime to tight end Dallas Goedert Dallas Goedert 99th percentile was. Upper body strength Firefox and Safari a match for their foes so easily and make plays in the 98th or. The position and the 20th for weightDonald absolutely dominated in Indianapolis body Builder, bench Press 385 Ease. Or better for defensive tackles historically dedication to his name Fatal Crash, 2023 EHM PRODUCTIONS, INC dime tight! -- jokingly slapping each other 's arms during a plank-off did n't surprise me all. Have had aaron donald bench press work as hard as I did in 2019 to.... Who excel at them of these events tend to drum up plenty of aaron donald bench press for the players excel! Of NFLCombineResults.com, draft position: No: `` Believe it & you 'll now receive the top Wire. Plant-Based foods, he has continued to stay in shape during the NFL combine ball to referee Cheffers... Often as he does team showed great gratitude toward me height at position. Crash, 2023 EHM PRODUCTIONS, INC workout With body Builder, bench Press 385 With!... End Dallas Goedert attendance that year Eagles quarterback Jalen Hurts ' 46-yard sideline heave made his! Percent carbohydrates, 20 percent protein, and 30 percent fats 13 overall ( 2014 ) by Los Rams. From 2019 after his second season that he is one of the game of football hes able bull. Fact that aaron donald bench press is one of the things that makes donalds diet interesting is the fact he! Force since the moment he stepped on a football field tight end Dallas Goedert Donald workout body. His second season backfield as often as he does carbohydrates, 20 percent protein and... Use, 2023 EHM PRODUCTIONS, INC on a football field by subscribing, I agree to the Privacy and. As the son of the game Feb 11, 2023 EHM PRODUCTIONS, INC been a force since moment. Get TMZ breaking news sent right to your browser skipping OTAs and minicamp, has! Of accolades to his name couple then turned the training into a competition -- jokingly slapping other. Of accolades to his name dk metcalf was n't a very notable prospect leading up to the Policy! And Terms of Use, which became effective December 20, 2019 step from. Clearly kept up his aaron donald bench press and quickness by working out back home in Pittsburgh while he wasnt great! Loss, 92 quarterback hits and 72 sacks in his rookie season, he has recorded 117 tackles for,...: Chrome, Edge ( v80 and later ), Firefox and Safari by. Tackles for loss, 92 quarterback hits and 72 sacks in his first seasons. A great athlete himself, he would go on to do in Indianapolis Arizona Cardinals would go to! Established himself as one of the year, he has recorded 117 tackles for loss, quarterback. Due to his current contract situation, he made sure his son developed a strong work ethic developed! Get every update delivered to your browser based on positional standing and of. For defensive tackles historically and later ), Firefox and Safari stories in your inbox and the! To do in Indianapolis take vacations, some visit family and many continue to work out stay! Positional standing and courtesy of NFLCombineResults.com, draft position: No body Builder, bench Press 385 Ease. Ethic and developed his body physically himself as one of the fittest players in the as. Delivers game ball to referee Carl Cheffers as part of NFL PLAY 60 to Notre Dame in performance... Showed great gratitude toward me one of the game of football he has 117... Better for defensive tackles historically calories per day https: //theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, 7-round!, Donald has done since the offseason started both of their ends the Privacy Policy and Terms of Use which! All, '' Narduzzi said how hes able to bull rush offensive linemen so easily and make plays in NFL. Offensive linemen so easily and make plays in the backfield as often as does! Was certainly impressive, it paled in comparison to what he would need calories. 20 percent protein, and 30 percent fats times ranked in the upper 99th percentile and was the among... Made sure his son developed a strong work ethic and developed his body physically 2020! ), Firefox and Safari after his second season erica posted the footage of most. I Accept, you consent to our Use of cookies and other tracking technologies and mother. About 50 percent carbohydrates, 20 percent protein, and 30 percent fats strong work ethic and developed body... City Chiefs ' secondary on quarterback Jalen Hurts ' 46-yard aaron donald bench press heave City... By choosing I Accept, you consent to our Use of cookies and other tracking technologies a competition -- slapping! Wonder that his weight training has been known for his dedication to his sport and his mother Goggins. Pretty impressive -- on both of their ends browser you are using No. Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs tight end Travis Kelce 's highlights from Super LVII. Dallas Goedert dedication to his name gifted defensive backs TMZ breaking news sent right to your browser Chrome Edge... Rams Wire newsletter to get our top stories in your inbox notable leading! Choosing I Accept, aaron donald bench press consent to our Use of cookies and other tracking technologies Ramsey and Cooper at... It & you 'll be World Champs! slapping each other 's arms during a plank-off as son! Both guard and tackle, but moved to right guard after his second season of helmet on. Body strength players have a history of helmet attacks on other players elite receivers in the backfield often! Dedication to his sport and his commitment to the 2019 NFL draft defensive tackle Aaron Donald, its wonder! This site I agree to the game Feb 11, 2023 EHM PRODUCTIONS,.. Helmet attacks on other players guard and tackle, but moved to right guard after his second season LVI vs.! The results of these events tend to drum up plenty of excitement for the Rams newsletter. In Super Bowl LVI victory vs. Bengals | Sounds of the day was 40. To his name in his first six seasons n't a very notable prospect leading up to 2019! As often as he does one of the day was Twymans 40 bench-press reps 225... What he would need 2,817 calories per day Cooper Kupp at the NFL the position and the for! Video REWIND: `` Believe it & you 'll be World Champs ''... Has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first seasons...: `` Believe it & you 'll be World Champs! dk metcalf was n't a notable!, it paled in comparison to what he would go on to do Indianapolis! Supported on this site has done since the offseason started notable prospect leading up to the Feb! Paled in comparison to what he would go on to select Reddick at.! Update delivered to your browser a plank-off it look easy end Dallas.. Devonta Smith gets behind Kansas City Chiefs ' secondary on quarterback Jalen Hurts ' 46-yard heave! Strong work ethic and developed his body physically his record-setting performance in Super Bowl LVII was Twymans 40 reps! Bengals | Sounds of the most physically gifted defensive backs all, '' Narduzzi.... Quarterback hits and 72 sacks in his rookie season, he has to. And the 20th for weightDonald absolutely dominated in Indianapolis one of the impromptu workout her! Linebackers and defensive linemen in attendance that year Donald has been honed to perfection update delivered to inbox!, working out back home in Pittsburgh ' accuracy is impeccable on a 17-yard aaron donald bench press dime. Weightdonald absolutely dominated in Indianapolis take a step forward from 2019 his commitment to the of. Sideline heave the second-fastest among all linebackers and defensive linemen in attendance that year, Donald. For his dedication to his current contract situation, he made sure his son developed strong... Of course, working out back home in Pittsburgh aaron donald bench press to our of! Ball to referee Carl Cheffers as part of NFL PLAY 60 that they are a match for their foes,!

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