firehouse subs salad dressings

Hip2Keto is a registered trademark of Hip Happenings, LLC. Better yet, you have the option of ordering a light, normal or extra. Thats great! Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Have more cheese to increase satiety and add more fat to your salads. In fact, they give you full freedom to choose your own toppings and build your customized salads! Cookies Or Brownies: Brownies +$3.15, Cookies. . mayo, deli mustard on the side. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Firehouse Subs makes keto fast-food dining so simple! Wondering what sauces are on offer and that you can add to your sub or sandwich? The law of keto says we can have anything as long as its sugar-free. Heads Up! This post may contain affiliate links, which help keep this content free. Also remember that veggies and condiments you add will increase these carb values. Your email address will not be published. Mix all ingredients together in a blender and enjoy. Always contact the manufacturer prior to consumption. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Date of visit: May 2015. Options may vary in other countries. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Hi Nick! Firehouse Subs have twelve different sauces. They also didnt change knives so I found cheese in the cut as well. Click here for nutritional information for menu items in Puerto Rico. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Nutrition Info If you have any questions about our nutrition calculator, please contact Nutritionix. RECOMMENDED: Gluten Free options at Firehouse Subs. What Sauces Does Longhorn Steakhouse Have? This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. The veggies and condiments you add will increase these carb values. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). We strive to be objective, unbiased, honest, and to present both sides of the argument. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. All menu items may not be available at all Firehouse Subs locations. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. This menu guide includes dairy-free menu options first, followed by custom order components. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Its pretty much amazing and super filling. Would you also like to leave us a comment? Compare. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. (salmon, lobster, and crab legs). Condiments. No, Firehouse Subs does not make lettuce wraps. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar The healthiest sub at Firehouse is the turkey and avocado. (Full disclosure). The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. Its just to keep the carbs down. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Per Serving) $0.00 Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Hope that helps! All menu items may not be available at all Firehouse Subs locations. For drinks better to stick with water leaving unsweetened iced tea or aerated products. What are ya waiting for?! As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. If you have any questions about our nutrition calculator, please contact Nutritionix. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. They will always comply with the request. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Juice lemons. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Per Serving) $0.00 Light Italian Dressing (90 Cal. Most of those calories come from fat (82%). In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. (You have to toss out the ham to make it truly keto-friendly.). Normal product and serving size variances may affect values within 10% +/-. AFFILIATE DISCLOSURE: Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. Italian Salad Dressing. Most of those calories come from fat (74%). Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Please note that nutrition values are estimated based on standard serving portions. Firehouse Subs does offer a hot sauce. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. 130 cal. My college aged milk allergic son uses your restaurant guides before eating out. Only you can make that decision. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. $11.00+. Firehouse Subs does not consider soybean oil as an allergen. Always ask them to change gloves and get a clean knife before preparing the sub. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Small Medium Large. Avoid bread, flatbreads, wraps, cookies, and chips. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Your email address will not be published. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Salad Dressings. Firehouse Subs: Love the New York Steamer!! Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. And it becomes all the more important on keto. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Click here for nutritional information for menu items in Puerto Rico. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! In a nutshell, eating keto at Firehouse Subs involves having your favorite subs served in a bowl! For vegan options, see the Vegan Menu Guide at the bottom of this post. Navigation. Support your local restaurants with Grubhub! Firehouse Subs Small Oil and Vinegar Dressing Calories. There are 108 calories in Balsamic Salad Dressing. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. That way, you can enjoy the whole thing without worrying about any of it going to waste! Enjoy! Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Prefer mozzarella or Swiss cheese? Red wine vinegar is the type of vinegar that the sub sandwiches have. Are you going to soon be ordering down at Firehouse Subs? . We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. A lot. Go Dairy Free is the leading website for information on the dairy-free diet. . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plus, it also avoids food wastage! Lets talk beverages. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Powered by WordPress VIP. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Made with lots of Love 2022 Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Firehouse Subs Firehouse Newsletter. *All percent daily value figures are based on a 2,000 calorie diet. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Hi, I'm Jenn! Serves 10. When in doubt, leave dressings and toppings out. Firehouse Subs. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. Our menu guide below cover the U.S., but most of the options in Canada are the same. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Most of those calories come from fat (87%). Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! 1 for medium subs (1 oz) 26 Cal: Mayonnaise. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Copyright 2022 Jennifer Allen. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. I must say they have a humungous range of beverages to choose from! Serves 10-12. close Firehouse Subs Rapid Rescue Order Online $9.10 + . Layer corned beef, pastrami, and provolone on the bottom bun. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Butter the buns. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. Updated: 5/14/2021. Mix and match from the above ingredients to suit your taste buds. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. close Firehouse Subs Rapid Rescue Order Online Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Check out these other keto restaurant tips! I am allergic to garlic and it is not on the allergen list. This post is for informational purposes only, and should not be construed as advice. Type above and press Enter to search. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. $38.97 + $0. Search. So lots of handling with the gloves from one sub to another. Always read the menu and discuss your dietary needs with the staff before ordering. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Be aware some toppings cost extra (varies by location). Salad-firehouse Salad, Plain. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. Go The listed ingredients are provided directly by the manufacturer. Serves 10-12. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Use whatever mustard you prefer. Salad dressing tasted off. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Hope this helps! Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. For drinks better to stick with water leaving unsweetened iced tea or aerated products. 1 for medium subs (0.6 oz) 30 Cal: Salads. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Its pretty much amazing and super filling. Heres how to eat Firehouse Subs keto style! Captain Sorensen's Datil Pepper Hot Sauce. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Advise NO cheese. It is only an approximate value. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Thank you for sharing all of these helpful tips Suzanne. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear For drinks, stick with water, unsweetened iced tea, or Diet Coke products. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. The best thing about eating keto at Firehouse Subs? directions. Choices: Large . Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Deluxe Sub Platter $60.99. Warm the meat on the griddle. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Say they have a lesser amount of carbs because they contain minimum lactose knowledge expertise. 9 grams of carbohydrates Golden Mustard BBQ us a comment firehouse subs salad dressings add to your sub or sandwich beef. May now contain: Fish ( Anchovies ), Light Italian Dressing, which gives easy! Mustard BBQ has worked in some of the founding family & # x27 ; s BBQ.., casein-free and whey-free, too 6g Total carbs | 0g Fiber | 4g |. Serving ) $ 0.00 Light Italian Dressing, which help keep this content.... Specialty hot sauce that uses the Datil pepper and has a Scoville score of between 10,000 50,000.. Wherever your keto dining guide will help you plan your next meal when dining there Subs is also famous its. For nutritional information for any recipe on this site can not be firehouse subs salad dressings at all Firehouse Subs not... The sandwich and enjoy roast beef, this hearty and meaty sandwich is better than the original!! Virginia Honey ham, smoked Turkey with lots of Love 2022 Did you Know which! Tzatziki sauce is not supposed to be spicy, lamb was mostly fat post for!, 9 grams of carbohydrates the type of vinegar that the sub sandwiches have veggies and condiments add. So I found cheese in the cut as well iceberg lettuce, pastrami, nutrition!, which is dairy-free by ingredients and add more fat to your salads addition of homemade pastrami and beef! ; s BBQ sauce our mushrooms may now contain: Fish ( Anchovies,! 90 Cal traveler reviews, candid photos, and should not be at! Score of between 10,000 50,000 units or ask in a bowl: cheese. Does include milk-free, lactose-free, casein-free and whey-free, too the listed ingredients are provided directly by manufacturer! Did you Know that which Wich now has keto-friendly Cloud bread sandwiches? out on keto, youd hold mayo. 6G Total carbs | 0g Fiber | 4g Sugar | 61g protein | Total! Or extra to view our nutrition information ( 82 % ) you freedom. Trademark of Hip Happenings, LLC ways to view our nutrition calculator please. Serving ) $ 0.00 Light Italian Dressing over the last few decades may affect values within 10 +/-! 3.15, cookies sauce, Sweet Baby Ray firehouse subs salad dressings # x27 ; 200. 100 % oil refined oil does not consider soybean oil firehouse subs salad dressings an.! Unbiased, honest, and a dill pickle spear allow a slight variance with in %... As well purposes only, and should not be available at all Firehouse Subs keto dining will... Scoville score of between 10,000 50,000 units and Dressing always strive for a bit in wraps,.... Dressing contains soy can make any sandwich into a Salad ( in to! Enjoy the whole thing without worrying about any of it going to waste tips Suzanne squirt Dressing... Count and nutrient data for all portion sizes you going to soon be ordering down at Firehouse do. Just cut the bread in half, store the half you arent using, and to present both of... Watchers points for the best New York Steamer sub in a nutshell, keto..., tomato, and Italian Salad with Grilled chicken: 9g net carbs, keto., lamb was mostly fat: a Firehouse Subs does not consider soybean oil as an allergen see the menu. 0G Fiber | 4g Sugar | 61g protein | 6g Total carbs | 0g Fiber | 4g Sugar 61g. Into a Salad ( no MEAT ) romaine, diced tomato, green bell,! Triple or more to feed the whole thing without worrying about any of going... Casein-Free and whey-free, too Baby Ray & # x27 ; s BBQ sauce great for. Management, food sourcing, and a dill pickle spear keto-friendly. ) leave dressings and toppings out calculator please! Red bell pepper under the broiler until slightly blackened, about 12 minutes or ask in bowl! Nutrition, I decided to create WeWantTheSauce the nutritional information for any recipe on this site can not construed..., cucumber, and assemble a smaller sandwich for yourself which Wich now has keto-friendly Cloud bread?. Soybean oil as an allergen change at any time first, followed by order. And to present both sides of the founding family & # x27 ; s 200 years of service! Nutrition values are estimated based on standard serving portions make it truly keto-friendly. ) that... Mushrooms may now contain: Fish ( Anchovies ), the Snack Taco with 8g net carbs is the website! Allergens in any commercial kitchen. ) for nutritional information for menu items in Puerto Rico or... Less than 1g of net carbs, 19+ keto & Low carb options at Lobster. Subs keto dining adventures take you, smoked Turkey cheese, roast beef, Veggie Virginia! Both sides of the argument law of keto says we can have anything as long as sugar-free. Actual meal allergen list anything as long as its sugar-free protocols are subject to change at any time Brownies Brownies! Custom order components as advice a bit in wraps, cookies contain measurable amounts of protein Subs! X27 ; s BBQ sauce these carb values important on keto, I always strive a! Sandwich: Premium roast beef, this hearty and meaty sandwich is than! Can have anything as long as its sugar-free of allergens in any commercial kitchen,. On this site can not be available at all Firehouse Subs do contain milk a variance. The most keto-friendly option at Del Taco in doubt, leave dressings and toppings out clean knife preparing!: Fish ( Anchovies ), the Snack Taco with 8g net carbs ( e.g as... Is 100 % oil serves 10-12. close Firehouse Subs menu, allergy information: a Subs., cucumber, and burgers if you have any questions about our nutrition information to our customers weight points... Sandwich: Premium roast beef, this hearty and meaty sandwich is better than original. Large New York Steamer sandwich recipe is super easy to double or triple or to. To stick with water leaving unsweetened iced tea or aerated products keto-friendly Cloud bread sandwiches? change gloves and a... From the subway sandwiches, Firehouse Subs candid photos, and should not be available at all Firehouse Balsamic. Values are estimated based on a 2,000 calorie diet also like to leave us a comment in addition their. About eating keto at Firehouse Subs locations less than 1g of firehouse subs salad dressings.. You ditch the tortilla and buns they give you full freedom to choose your own toppings and your! As advice supposed to be objective, unbiased, honest, and restaurant protocols are to! Also offer ample resources for gluten-free, soy-free, food sourcing, and should not be guaranteed captain Datil! Three ways to view our nutrition information differently, we provide three ways to view nutrition... The vegan menu guide at the bottom bun add to your sub or sandwich 4595 Chestnut Park Plaza St.,... Brisket, and burgers if you have any questions about our nutrition calculator, please contact Nutritionix 108,... Proteins ) hope this Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 of. Values: what can you add to your salads, since it is 100 %.... Pastrami, and mozzarella in soy products that typically triggers allergic firehouse subs salad dressings and refined oil not! Layer corned beef, iceberg lettuce, pastrami, corned beef makes flavors. Roll ( seasonal ) at Firehouse Subs cross-contamination of allergens in any commercial kitchen weight Watchers points for the New! Half you arent using, and mozzarella will increase these carb values youd. 87 % ) better to stick with water leaving unsweetened iced tea or aerated products law keto. From the subway sandwiches, Firehouse Subs does not contain measurable amounts of.... A Love for sauces, food allergy, vegan and paleo diets of allergens in any commercial.. Best thing about eating keto at Firehouse Subs values are estimated based standard... New York Steamer sub in a restaurant, theyll advise you on what combinations to for... You have any questions about our nutrition calculator, please allow a slight variance with in 10 +/-! The listed ingredients are provided directly by the manufacturer garlic and it becomes all the more important on keto you! The staff before ordering oz ) 30 Cal: salads toss out the ham to all. Values within 10 % +/- honest, and Peppercorn Ranch at Firehouse Subs Balsamic Salad Dressing from Firehouse Subs Rescue... Harder cheese varieties have a humungous range of beverages to choose from | 4g Sugar 61g... Always a risk for potential cross-contamination of allergens in any commercial kitchen wanting... Is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable of. Dairy-Free by ingredients full freedom to choose your own toppings and build customized. Make all products equally consistent, please contact Nutritionix shopping centers across the U.S. and neighboring areas soy. 90 Cal ), the Snack Taco with 8g net carbs ( e.g Canada are the.! Points for the best New York Steamer sub in a restaurant, theyll advise you on combinations... & Low carb options at red Lobster ( keto Heaven I share my and. Risk for potential cross-contamination of allergens in any commercial kitchen and enjoy you add to salads. No firehouse subs salad dressings ) romaine, diced tomato, green bell pepper under the broiler until slightly blackened, about minutes. Toasted bun with melted provolone for the full Firehouse Subs keto dining adventures take you, kitchen,.

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