30 Mar

gymnastics platinum level requirements

You can be the only gymnast in a level at a gym. . Claire Headman We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? The e-book and hard copies are both available to order. LATEST NEW FROM PA GYMNASTICS. Marisa Front tucl dismount, Floor i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Capperal Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. Region 8 Regional Information - Region 8 Womens Gymnastics you need at least a 34.000 at one meet to qualify. If the required Value Parts are not performed, a deduction is taken from the Start Value. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. You'd also be able to track their progress properly. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. Round off BHS Tuck (This means the gymnast must be 8 before she competes in her first meet.) The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. But in the code of points it says horizontal or above. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. A skills are worth 0.10, and B skills are worth 0.30. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. or you can do a connection Check your email! MEET LOCATION: MiNNEAPOLIS, MN. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Register today by clicking below on the link! I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - YouTube Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. backwalkover on beam At the end of the performance, they'll will be awarded a total score. The mat stack must be a minimum of 24 high, and a maximum of 48 high. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Shes on XCEL platinum A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. 2020By Dave Ryan. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Instead of eoing a long hang kip in platinum can i do baby giant. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? A dance passage with two skills, one of which is a. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Level 8: 35.00AA No IES Qualification. I would REALLY apprceiate it if someone could anwser telling me if these are ok. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Also, they must be at least 4 years old to participate in a level 1 meet. USA Gymnastics | Xcel Programs Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Level 1 gymnastics aims to teach a gymnast the very basics of the sport. 1. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. All of the vaults start from 10.0 in Xcel Gold. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Level 4-5 These levels are compulsory. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). New Course Requirements: This season, USA Gymnastics will introduce two new educational . Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. This article describes the different types of home gymnastics mats and helps you select the right one for your space. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. This helps to level the playing field among gymnasts in that division. Gymnastics Xcel Platinum Level Requirements PDF SC AAU Rules & Allowances General Vault: Compulsory Program Level 1-5 Xcel Platinum gymnasts may also perform C dance skills on floor. College Gymnastics Levels | College Skills Requirements - NCSASports.org Each division has difficulty restrictions specific to that division. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Someone posted this link earlier. AAU - Gymnastics They must master dictated routines to participate in a level 5 meet and qualify for level 6. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Platinum: The minimum age requirement for the Platinum division is 8 years old. Proudly created by Wix.com. Keep reading for more detail! There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Examples of clear circling skills are clear hip circles, sole circles and stalders. Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. All rights reserved. Qualification State & Regional Championships. The requirements in Xcel Platinum continue to progress from those in the Gold division. They must be at least 8 years old. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. . Roundoof layout Follow us on Instagram:@thegymnasticsguide. What are some B skills on beam if I dont have a back handspring yet? Levels 3 & 4 - Irving Gymnastics. Individual Event Specialists must declare upon entering . Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. What Is Xcel Gymnastics? What You Should Know - FloGymnastics Click Here to Download GymnasticsHQs The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. Wrocaw - Wikipedia All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. They are optional levels, so gymnasts at these levels do not compete. 2023 Compulsory State Meet. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Is a layout flyaway considered a b skill? First, all handstands are considered the same skill, regardless of the angle achieved. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . The rules for level 4 meets apply to level 5 meets. Execution deductions apply, of course, but angle deductions do not. You just have to have all or most of your skills. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. Does your gymnast need a pair of grips? I'm confident that I understand all of them except for the floor requirements. If youre struggling with vault, chances are that your run could use some work! Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. Copyright 2023 National Gymnastics Association - All Rights Reserved. Sign up to get the latest updates in your inbox! Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages If not how do I get in? Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. PA State Meets; PA State Roster 2022-2023; if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Yep! We've tried our hardest to present a game that resembles real . It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Gymnasts at this level are required to master compulsory and unified routines. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Split jump Perfect for birthday, holidays, or anytime! Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. They are the Junior Olympic (JO) Program and the Xcel Program. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie 2023 SportsEngine, Inc. If so, do they have any sassy ones? The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. 4. PSGA is the biggest gymnastics group/game on Roblox! The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. Make sure to check that their toes arent below their waist in the cast. In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. State-Regional Meets - USA Gymnastics Florida Hi! They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. These vaults can be the same or different. Newsletters and Agendas - USA Gymnastics Region 2 Want more from The Gymnastics Guide? Gymnastics levels 8-10 are optional levels. Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Levels 4-6 are compulsory levels in competitive gymnastics. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Thanks! However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. However, there was a flaw in this JO level system. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. Also, this is not considered a required level. IES: 9.00: TO REGIONALS. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. 2. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Usa Gymnastics Meet Scores. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Both of these options are vaults over the sideways mat stack. Want to know what the requirements are for Xcel Platinum in all events? Michigan City, IN 46360. info@mysite.com . Briannah Howard Click here to create your EASY Xcel Routines! My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Find individual gymnasts. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? front handspring From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Level 2 in gymnastics comes after the completion of Level 1. There is no undertime deduction. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. C dance skills are also allowed. Bronze Vault Option 1 has two parts. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Women's Development Program Overview. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. Can you compete punch front tuck on floor? Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Your gymnast is swinging from the railings and towel bars? This article gives an overview of all of the requirements. The new Xcel Code of Points is now available. P.S. Gymnastics Schedule | Platinum Gymnastics squat on if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Gymnastics levels and ages | Fun guide with USAG levels and skills list PDF 2021 AAU Gymnastics - Amateur Athletic Union Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Register today by clicking below on the link! For more info see our disclaimer and privacy policy. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? The gymnast does not need to perform a cast to a certain degree. A Brief Explanation of Levels in USA Gymnastics Thanks, Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Find USA Gymnastics meet scores and results. A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle.